summer breakfast

It’s hot. Summer is hot, proven by my social media feed filled with people posting photos of their car thermometers or screenshots of their weather apps. (do you remember winter….and the ice and snow? yeah, me too.)

It’s that wake up hot,
…go to bed hot, kind of hot.

If you’re like me and you don’t like a big breakfast (and if you can remember to prepare this before bed, which I know I’m asking a lot) this is my new favorite breakfast treat.

I know, there’s a billion recipes for these online. In fact I even saw pre-made “Refrigerator Oats” at target last week.

Some call for cute mason jars or fancy spices and yogurt

But, after experimenting and testing different methods my favorite recipe is this:

OVERNIGHT OATS:

in the smallest of my Pyrex Snapware (the little orange one):

1/2 cup gluten free oats
1 Tbls shredded coconut (unsweetened)
a few blueberries
some chopped pecans
1 Tbls maple syrup (agave, or other liquid sweetener will work)
1/3 cup milk of choice (coconut works great!)

Don’t stir, just snap the lid down, refrigerate overnight and in the morning you have a cold refreshing, (gluten free, dairy free) nutritious breakfast!

Of course the options to modify this are pretty endless; I find that the combination of the crunchy (pecans) and the sweet (blueberries) with the texture (coconut) make a great balance.

Enjoy! And stay cool 😎

 

 

 

All images © 2013-2017 Jeannie M. Starks / two daisies life

finding life in death valley.

my son needed a little break from the winter doldrums back in grey-skies-will spring-never-arrive-cleveland, so we sent him a ticket to fly into las vegas and planned a few days of camping and a visit to death valley national park.

now the name death valley conjures up a desolate, barren wasteland of nothingness. a mad max-like expanse of desert as far as the eyes can see, with nothing growing, just the occasional blowing dune, or skeleton of the tourist before you who didn’t bring enough water. (always bring enough water)

so, we were pleasantly surprised when we found that death valley had really more life than death. and just as many highs as lows.

one of the most spectacular highs being dante’s view.

I mean, come on.

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from the top you could see 360 degrees for miles. and on the way up there (you climb a mile high over 13 miles of winding road) was so much green, and wildflowers…..no death anywhere. 

stunning.

and the sunset from there, well, it sure takes the mind off dreary cleveland weather.

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there were lots of opportunities to climb things.

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and climbed they both did.

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this is called the artist’s palette: it’s mounds of colorful mineral-rocks left after volcanic activity. it basically looks like a melted ice-cream sundae.

the lowest point of the trip (get it, lowest) was badwater basin: literally the lowest place in the western hemisphere. we got there before 9am and it was already climbing above 90 degrees. it’s the craziest place I’ve ever been, will probably ever be. the smell in the air is like sulphur/salt; the “ground” crunches beneath you and the silence (once you get away from the other tourists) is deafening. you’re almost 300 feet below sea level, and surrounded by mountains that reach a mile into the sky that are topped with snow. 

insane. 

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view from above:

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there’s 250 square miles of the white stuff; looks like snow from up here, it’s basically table salt. 

my favorite part was hiking through mosaic canyon. the boys left me to do their own climbing of the walls instead of just hiking the path, so I enjoyed the cool canyon walls and the silence all by myself. 

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(hikes in a skirt)

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even though it’s name is intimidating, and some of the days were hot and tough, I think we conquered death valley. it is now one of our top five national parks; it is park number 25 (if you’re keeping track) that we’ve visited since december (including national monuments, not including national forests) *btw: national monuments, like white sands, are not “national parks” merely because it takes an act of congress to make it so. death valley didn’t become a national park until 1994; it had been a monument since the 30’s. your history lesson for the day 🙂

onward, we go!

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 All images © 2013-2016 Jeannie M. Starks / two daisies life

hey, sunshine.

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this morning we had to be up at (early enough to capture this stunning sunrise) to get to yet another doctor’s appointment. (it’s been one of those weeks.)

since we were up, though, we made the most of it. we stopped at a local bakery and grabbed some treats; headed down to the Cleveland Metroparks and enjoyed the best time of year here, which is the beautiful month of September.

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felt a little like a fairy, traipsing about in this loveliness.

“If I had a day that I could give you
I’d give to you the day just like today

If I had a song that I could sing for you
I’d sing a song to make you feel this way”

john denver said it best.

All images © 2013-2016 Jeannie M. Starks / two daisies life