or: how to quit nicotine in four (easy) days. day four! you’ve made it. by the time you wake up on day four, you will be feeling worlds better. nicotine has been given the express train ticket out of your body and is just about all gone. *here’s what’s happening physiologically in your body, over the […]
Tag: reinventing health
cold turkey: day three
or: how to quit nicotine in four (easy) days. (posting this a day late–work got in the way…..) teamwork. by now you’re experiencing the worst of the symptoms, and believe me….they’re ending soon…. it’s important now to keep doing the things mentioned in day one and day two as far as drinking fluids, eating healthy foods, […]
cold turkey: day two.
or: how to quit nicotine in four (easy) days. day two is much like day one, only with a peak in the symptoms. continue with lots of fluids (remember, this is how the nicotine leaves the body. and the sooner we get that unwanted guest out, the better) healthy breakfast: 16 ounces water + 8 drops […]
two daisies / life 
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