or: how to quit nicotine in four (easy) days. (posting this a day late–work got in the way…..) teamwork. by now you’re experiencing the worst of the symptoms, and believe me….they’re ending soon…. it’s important now to keep doing the things mentioned in day one and day two as far as drinking fluids, eating healthy foods, […]
Tag: lemon oil
cold turkey: day two.
or: how to quit nicotine in four (easy) days. day two is much like day one, only with a peak in the symptoms. continue with lots of fluids (remember, this is how the nicotine leaves the body. and the sooner we get that unwanted guest out, the better) healthy breakfast: 16 ounces water + 8 drops […]
cold turkey: day one.
or: how to quit nicotine in four (easy) days. this guy. smoker for over ten years. has tried repeatedly to break the habit, and failed each time. each time he has relied on using a nicotine replacement patch to ‘ease’ symptoms, but didn’t do much else. this time, with a whole new mental attitude in place, […]
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